Training hard at Junkyard throughout the warmer months can def takes its toll. Hydration and energy at times becomes an issue. That issue has been solved with the introduction of Nutrabio Intra Blast to the Sunday Junkyard sessions. This supplement not only tastes great but will help keep the participants energetic as well as hydrated.
INTRA AMINO without question is the most advanced intra-workout amino acid product ever created. Every ingredient has an incredible dose to help accelerate your recovery and fuel your performance. Take a look at any competitor on the market and you’ll see they fall short in some area of their formulation. We recognized this and decided to put your recovery and performance first. What we’ve come up with is a highly advanced formulation built specifically for the performance and recovery needs of any serious athlete. You TRAIN WITHOUT COMPROMISE, and we’ve put every ounce of effort into creating INTRA AMINO WITHOUT COMPROMISE.
HOW DOES IT WORK?
- Boosts recovery while your train†
- Accelerates strength, endurance &performance†
- Replenish and rehydrate†
- Advanced electrolyte performance matrix†
- Zero fillers or additives
- 100% Transparent Label
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In order to add more weight lifting capabilities to the Junkyard Training classes held at World Gym Babylon, it was decided to add Rogue Landmines into the mix.
The landmines allow people to perform a wide array of exercises. Some include double and single arm rows, standing single and double arm shoulder press, deadlifts etc.
Junkyard now has a larger focus on weight training which will help to build more lean muscle during the group fitness class. This is balanced with the other stations which focus more on cardio, conditioning, and functional training. It can be said with confidence that Sci-Unison Fitness Junkyard Training (SUFJYT) has stuck the perfect balance of all the styles and methods of training.
– Landmines by Rogue
1. Double Arm T-bar Rows
2. Single Arm Shoulder Press and Deadlifts