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Better than your average Long Island Boot Camp. Get in the best shape of your life with Sci-Unison Fitness Junkyard Group Training.

Report to the JUNKYARD !

Weight Lifting

1 Both traditional and unorthodox methods of weight training are used in JunkYard Group Training classes.  This will help you to build lean muscle and increase your strength.

Functional Training

2No boring cardio here. You will burn more calories in less time by doing high intensity cardio and functional conditioning. This approach will help you to slash body fat at a faster rate.

Outdoor Workouts

3The best part of JunkYard Group Training classes is that they take place outdoors. You will be able to enjoy the gorgeous weather all while getting a great workout.

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 Front and center !! New WNBF FitBody Pro Jessica G. So proud of her and all her hard work throughout this process.  // cred: Reggie Bradford. #teamsuf #sciunisonfitness #chickenbreast #dedication #wnbfpro #fitbodypro #fitbody #WNBF #girlswholift #hitlist #motivation #motivationmonday #fultonfitness #usprocup #strength #unity #family #SUFJYT #SUFEPC #SLEB  Just getting warmed up. #TeamSUF
 Rest assured.....the team is STRONG ! #TeamSUF  Some how after the show we made it junkyard lol #SUFJYT
 Leigha absolutely killed it on stage and took 1st place in Pro Bikini and the WNBF Pro Universe !  #teamsuf #sciunisonfitness #dedication #wnbfpro #bikini #bikinipro #WNBF #girlswholift #motivation #motivationmonday #usprocup #strength #unity #family ##worldchampion  2nd episode of Tough Table was great today. Came in with a new look. Had a great panel and discussed a lot topics. Stay tuned for the actual release. #teamsuf #Toughtable #YouTube #video #teamwork #dedication #fitness #entrepreneur #sciunisonfitness #johnniewalker #miccheck #initium #fitfam #adventure #newpoject
 Sophie the Destroyer. WNBF Pro Universe Figure Champion. And now we are on to Fulton !!  // cred: Reggie Bradford. #teamsuf #sciunisonfitness #sophiethedestroyer #dedication #wnbfpro #figurepro #fitbodypro #fitbody #WNBF #girlswholift #hitlist #motivation #motivationmonday #fultonfitness #usprocup #strength #unity #family  What a weekend !! #teamsuf

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