Report to the JUNKYARD !
1 Both traditional and unorthodox methods of weight training are used in JunkYard Group Training classes. This will help you to build lean muscle and increase your strength.
2No boring cardio here. You will burn more calories in less time by doing high intensity cardio and functional conditioning. This approach will help you to slash body fat at a faster rate.
3The best part of JunkYard Group Training classes is that they take place outdoors. You will be able to enjoy the gorgeous weather all while getting a great workout.
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