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Better than your average Long Island Boot Camp. Get in the best shape of your life with Sci-Unison Fitness Junkyard Group Training.

Report to the JUNKYARD !

Weight Lifting

1 Both traditional and unorthodox methods of weight training are used in JunkYard Group Training classes.  This will help you to build lean muscle and increase your strength.

Functional Training

2No boring cardio here. You will burn more calories in less time by doing high intensity cardio and functional conditioning. This approach will help you to slash body fat at a faster rate.

Outdoor Workouts

3The best part of JunkYard Group Training classes is that they take place outdoors. You will be able to enjoy the gorgeous weather all while getting a great workout.

SUF Instagram Feed

 Taking 1st, 2nd, and 4th in open bikini sends a message. We are here for it!! Great posing instruction by SUFEPC coach Shauna. Proud of all of you. #SUFNWO #bikinievolution #Repost @shaunakola with @repostapp ・・・ So proud of my bikini beauties!!! #TeamSUF #sciunisonfitness #sufepc #BikiniCompetitior #naturalmania2016 #naturalmania #wnbf #ocb #npc #NaturalBodybuilding #Motivation #fitspo #onlinecoach  Rest assured.....the team is STRONG ! #TeamSUF
 No caption needed #TeamSUF  Leigha absolutely killed it on stage and took 1st place in Pro Bikini at the WNBF Pro Universe !  #teamsuf #sciunisonfitness #dedication #wnbfpro #bikini #bikinipro #WNBF #girlswholift #motivation #motivationmonday #usprocup #strength #unity #family ##worldchampion
 2 years in a row Team SUF wins the Bikini Pro Card at the Naturalmania. #teamsuf #WNBF #wnbfpro #consistency #bikini #SUFEPC #dedication #girlswholift #teamwork #Repost @angelinaleis with @repostapp ・・・ A huge thanks to @sci_unison_fitness @shaunakola and proud to have been apart of the SUF Team tonight at the #naturalmania. I placed 1st in a tough competition with some amazing athletes and feel honored to have shared the stage with them! Thank you to all who have supported me throughout the process!!!  Sophie the Destroyer. WNBF Pro Universe Figure Champion. And now we are on to Fulton !!  // cred: Reggie Bradford. #teamsuf #sciunisonfitness #sophiethedestroyer #dedication #wnbfpro #figurepro #fitbodypro #fitbody #WNBF #girlswholift #hitlist #motivation #motivationmonday #fultonfitness #usprocup #strength #unity #family
 Front and center !! New WNBF FitBody Pro Jessica G. So proud of her and all her hard work throughout this process.  // cred: Reggie Bradford. #teamsuf #sciunisonfitness #chickenbreast #dedication #wnbfpro #fitbodypro #fitbody #WNBF #girlswholift #hitlist #motivation #motivationmonday #fultonfitness #usprocup #strength #unity #family #SUFJYT #SUFEPC #SLEB  Just getting warmed up. #TeamSUF

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